Product Description
A Self-Care Guided Journal to Explore Your Well-Being, Boundaries, and Possibilities
This journal is an invitation to hear your own voice. It’s a place to make promises to care for yourself and, in doing so, discover more. More authenticity. More strength. But most of all, more you.
Inside you’ll find supportive, reflective prompts on self-talk, self-awareness, body image, and future goals. Each is an opportunity to tend to your most authentic needs and do the life-changing work of taking good care of you.